{"id":6927,"date":"2026-01-30T13:19:02","date_gmt":"2026-01-30T11:19:02","guid":{"rendered":"https:\/\/lehmonkarkiresort.fi\/activities\/the-art-of-balance\/"},"modified":"2026-10-30T10:05:11","modified_gmt":"2026-10-30T08:05:11","slug":"the-art-of-balance","status":"publish","type":"activity","link":"https:\/\/lehmonkarkiresort.fi\/en\/activities\/the-art-of-balance\/","title":{"rendered":"The Art of Balance | 10-80 persons"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_674725300\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1256586925\">\n\n\n\t<div id=\"col-1259418245\" class=\"col medium-8 small-12 large-8\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2>The Art of Balance<\/h2>\n<h3>Price 590 \u20ac\/10 persons, additional persons 48 \u20ac\/person<br\/>maximum price \/ group 1725 \u20ac (incl. VAT 25,5 %)<br\/>Duration: 1-1,5 h<br\/>Available around a year<br\/>Recommended group size 10-80 persons<br\/>(minimum billing 10 persons)<\/h3>\n<p> <\/p>\n<p data-start=\"134\" data-end=\"323\">Have you ever wondered whether you sleep enough and well enough? Does stress control you, or do you control it? And how could you harness the wellness benefits of nature in your daily life?  <\/p>\n<p data-start=\"325\" data-end=\"743\">In this interactive lecture, wilderness and nature guide and trained massage therapist <strong data-start=\"400\" data-end=\"419\">Janne Sillanp\u00e4\u00e4<\/strong> will guide you to reflect on everyday well-being in a practical way. You will receive concrete tips for improving sleep quality, managing stress, and balancing the use of smart devices. During the lecture, participants will also engage in small exercises and explore ideas that can be immediately applied to daily life.  <\/p>\n<p data-start=\"745\" data-end=\"933\">The lecture is suitable for anyone who wants to enhance their well-being, learn to manage stress, and activate the powers of nature in their everyday life.<\/p>\n<a href=\"mailto:myynti@lehmonkarkiresort.fi\" class=\"button primary\" >\n\t\t<span>Enquire for more information<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_674725300 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_549795290\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2027604530\">\n\n\n\t<div id=\"col-1080847311\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1275129750\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-1024x768.jpeg 1024w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-300x225.jpeg 300w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-768x576.jpeg 768w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-1536x1152.jpeg 1536w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/IMG_7414-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1275129750 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-628163035\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1332586195\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1332586195 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2006131734\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1024x683.jpg 1024w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-300x200.jpg 300w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-768x512.jpg 768w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1536x1024.jpg 1536w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2006131734 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_549795290 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>In this lecture, you will reflect on everyday well-being in a practical way<\/p>\n","protected":false},"featured_media":8195,"template":"","activity_category":[117],"activity_tag":[192,193,194,195],"class_list":["post-6927","activity","type-activity","status-publish","has-post-thumbnail","hentry","activity_category-corporate-groups","activity_tag-summer","activity_tag-christmas-parties","activity_tag-peaceful-relaxing","activity_tag-winter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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