{"id":6927,"date":"2026-01-30T13:19:02","date_gmt":"2026-01-30T11:19:02","guid":{"rendered":"https:\/\/lehmonkarkiresort.fi\/activities\/the-art-of-balance\/"},"modified":"2026-03-23T10:59:28","modified_gmt":"2026-03-23T08:59:28","slug":"the-art-of-balance","status":"publish","type":"activity","link":"https:\/\/lehmonkarkiresort.fi\/en\/activities\/the-art-of-balance\/","title":{"rendered":"The Art of Balance"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1167931407\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1167931407 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1934618085\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1669092316\">\n\n\n\t<div id=\"col-367461545\" class=\"col medium-8 small-12 large-8\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2>Tasapainon taito<\/h2>\n<h3>Hinta 590 \u20ac\/10 hl\u00f6\u00e4, lis\u00e4henkil\u00f6t 48 \u20ac\/hl\u00f6 (maksimihinta \/ ryhm\u00e4 1725 \u20ac)<\/h3>\n<h3>Luennon kesto 1-1,5 h<\/h3>\n<h3><em>Suositusryhm\u00e4koko 10-80 hl\u00f6\u00e4. Minimilaskutus 10 hl\u00f6\u00e4. <\/em><\/h3>\n<h3>(minimilaskutus 10 hl\u00f6\u00e4)<\/h3>\n<p>\u00a0<\/p>\n<p data-start=\"134\" data-end=\"323\">Oletko koskaan miettinyt, nukutko tarpeeksi ja riitt\u00e4v\u00e4n hyvin? Hallitseeko stressi sinua vai hallitsetko sin\u00e4 sit\u00e4? Ent\u00e4 kuinka voisit hy\u00f6dynt\u00e4\u00e4 luonnon hyvinvointivaikutukset arjessasi?<\/p>\n<p data-start=\"325\" data-end=\"743\">T\u00e4ss\u00e4 osallistavassa luennossa er\u00e4- ja luonto-opas sek\u00e4 koulutettu hieroja <strong data-start=\"400\" data-end=\"419\">Janne Sillanp\u00e4\u00e4<\/strong> johdattaa sinut pohtimaan arjen hyvinvointia k\u00e4yt\u00e4nn\u00f6nl\u00e4heisesti. Saat konkreettisia vinkkej\u00e4 unen laadun parantamiseen, stressinhallintaan ja \u00e4lylaitteiden k\u00e4yt\u00f6n tasapainottamiseen. Luennon aikana osallistujat p\u00e4\u00e4sev\u00e4t my\u00f6s itse tekem\u00e4\u00e4n pieni\u00e4 harjoituksia ja her\u00e4tt\u00e4m\u00e4\u00e4n ajatuksia, jotka voi ottaa heti arkeen mukaan.<\/p>\n<p data-start=\"745\" data-end=\"933\">Luento sopii kaikille, jotka haluavat lis\u00e4t\u00e4 hyvinvointiaan, oppia hallitsemaan stressi\u00e4 ja aktivoida luonnon voimat arjessaan.<\/p>\n<a href=\"https:\/\/lehmonkarkiresort.fi\/yhteydenotto\/\" class=\"button primary\" >\n\t\t<span>Kysy lis\u00e4\u00e4<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1934618085 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1529608031\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1684805728\">\n\n\n\t<div id=\"col-951085161\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"uxb-no-content uxb-image\">Upload Image...<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-991893611\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-515143122\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-515143122 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_50647835\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1024x683.jpg 1024w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-300x200.jpg 300w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-768x512.jpg 768w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-1536x1024.jpg 1536w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/close-up-blurry-people-therapy-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_50647835 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1529608031 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":8195,"template":"","activity_category":[117],"activity_tag":[143,141],"class_list":["post-6927","activity","type-activity","status-publish","has-post-thumbnail","hentry","activity_category-corporate-groups","activity_tag-kesa","activity_tag-talvi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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