{"id":6949,"date":"2026-02-11T13:06:54","date_gmt":"2026-02-11T11:06:54","guid":{"rendered":"https:\/\/lehmonkarkiresort.fi\/activities\/take-control-of-your-nervous-system\/"},"modified":"2026-10-30T09:55:19","modified_gmt":"2026-10-30T07:55:19","slug":"take-control-of-your-nervous-system","status":"publish","type":"activity","link":"https:\/\/lehmonkarkiresort.fi\/en\/activities\/take-control-of-your-nervous-system\/","title":{"rendered":"Take Control of Your Nervous System | 10\u201320 people"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_2145772269\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-821111262\">\n\n\n\t<div id=\"col-260938394\" class=\"col medium-8 small-12 large-8\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2>Take Control of Your Nervous System<\/h2>\n<h3>Price \u20ac750\/group (incl. VAT 25.5%)<br\/>Duration 1 h<br\/>Recommended group size 10\u201320 people<\/h3>\n<p> <\/p>\n<p data-start=\"117\" data-end=\"382\">Take a moment for yourselves as a group and allow your mind and body to recover from the stresses of everyday life. In the Take Control of Your Nervous System program, participants receive practical tools for stress management and learn to calm the body&#8217;s natural mechanisms. <\/p>\n<p data-start=\"384\" data-end=\"634\">The exercises focus on understanding breathing, the function of the parasympathetic and sympathetic nervous systems, and the effects of stress. Together, the group learns concrete methods for balancing the nervous system and increasing peace and energy in daily life.  <\/p>\n<a href=\"mailto:myynti@lehmonkarkiresort.fi\" class=\"button primary\" >\n\t\t<span>Enquire for more information<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2145772269 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_233861609\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1027793257\">\n\n\n\t<div id=\"col-701347494\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_481863196\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-1024x683.jpg 1024w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-300x200.jpg 300w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-768x512.jpg 768w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-1536x1024.jpg 1536w, https:\/\/lehmonkarkiresort.fi\/wp-content\/uploads\/2026\/02\/metsa1-kuviasuomesta.fi-roine-piirainen-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_481863196 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_233861609 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"<p>Practical tools for stress management<\/p>\n","protected":false},"featured_media":8199,"template":"","activity_category":[117],"activity_tag":[192,193,194,195],"class_list":["post-6949","activity","type-activity","status-publish","has-post-thumbnail","hentry","activity_category-corporate-groups","activity_tag-summer","activity_tag-christmas-parties","activity_tag-peaceful-relaxing","activity_tag-winter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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