Forest Mindfulness Walk

Price €35/person
Duration 1–1.5 hours
Recommended group size 10–20 people

(minimum charge for 10 people)

Finland is one of the most forested countries in the world, and for this reason the forest has always been a very important place for Finns. According to ancient folk wisdom, the forest is the Finn’s church. This may well be true, as research shows that spending just fifteen minutes in the forest reduces stress and lowers blood pressure.

Join a wilderness guide on this unforgettable excursion and step into the embrace of the forest. During the walk, we will explore forest life, awaken our senses, and practice relaxing exercises together that help the body stretch and the mind settle. The forest offers peace and space to breathe, far from the hustle and bustle of the city.

This is an opportunity to connect with the heart of Finnish nature—to experience its silence, scents, and sounds. A forest walk is not just a stroll in nature, but a journey towards deeper peace and balance.